One hour swedish massage is lighter flowing - effleurage, petrissage and friction: either full body, or tailored area. May include: hot stone, myofascial release, manual traction, muscle energy.
Ninety minute massage: lighter flowing - effleurage, petrissage and friction: either full body, or tailored area. May include: hot stone, myofascial release, manual traction.
One hour deep tissue massage: Slower, firmer pressure to target deeper layers of muscles and fascia. There is client and LMT communication on pressure at all times.
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